About Us
At The Safe Space, we believe that everyone deserves to live a life of mental wellness. Our team of mental health professionals is dedicated to empowering you to achieve your goals and live your best life. We offer a range of services, including mental health counseling, Dance Movement Therapy, Play Therapy, psycho-education programs in schools and colleges for teachers, parents and other stake holders, and corporate training in soft-skills. Our approach is tailored to your unique needs, and we work with you every step of the way to ensure your success. Let us help you take the first step towards mental wellness today.
Specializing in Mental Wellness Services
Mental Health Counseling
At The Safe Space, we provide a safe and supportive environment for you to explore your thoughts and feelings. Our mental health counseling services are designed to help you overcome the challenges you are facing and achieve your goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, we are here to help.
Dance Movement Therapy
Dance Movement Therapy is a unique and effective form of therapy that uses movement to promote healing and growth. Our team of trained professionals will work with you to develop a personalized approach that meets your unique needs. Whether you are looking to explore your creativity, improve your self-esteem, or overcome a specific mental health challenge, Dance Movement Therapy can help.
Play Therapy
Play Therapy is an innovative approach to therapy that uses play to help children and adolescents express their thoughts and feelings. Our team of trained professionals will work with your child to create a safe and supportive environment for them to explore their emotions and develop coping skills. Play Therapy can help your child overcome challenges such as anxiety, depression, trauma, and behavioral issues.
For The Children Project - Psycho-Education Programs
At The Safe Space, we believe that education is key to promoting mental wellness. That's why we offer psycho-education programs in schools and colleges for teachers, parents and other stake holders. Our programs are designed to provide you with the knowledge and skills you need to support your own mental health, as well as the mental health of those around you.
Corporate Training
Mental wellness is important not just for individuals, but also for organizations. That's why we offer corporate training in soft-skills to help organizations promote mental wellness in the workplace. Our training programs are designed to help you and your team develop the skills you need to manage stress, build resilience, and promote mental wellness in the workplace.
Adolescent Therapy
Adolescence can be a challenging time, and many adolescents struggle with mental health concerns such as anxiety, depression, and behavioral issues. At The Safe Space, we provide a safe and supportive environment for adolescents to explore their thoughts and feelings. Our team of trained professionals will work with your adolescent to develop a personalized approach that meets their unique needs.